Services

Intuitive Eating  Are you ready to be done with all the misconceptions of food that you currently hold and reestablish your relationship with food. It begins with an honest assessment of your current relationship with food, click here to take the quiz.

Women’s Health  Women have different nutrition needs are different cycles in our lives. I can help you navigate your journey from childbearing years and beyond.

Infant and child nutrition A baby's first foods can establish a healthy, lifelong relationship with food. Showing children through action is the best way to teach them. 

Insulin Resistance, Diabetes, High Blood Pressure Did you know that you have more control over your health than you think? Learn how adjusting your eating habits can help to make drastic changes in your overall health.

Digestive Ailments  An unhealthy gut biome is that cause of so much dis-ease of the body. Common issues such as gas, bloating and pain are not normal and a sign of dis-ease. I can help you understand your bodies personal relationship with food so you can begin to digest, absorb and assimilate your nutrients properly.

Group Detox Program  Dynamic programs designed for people that are highly motivated to change their lives and relationship with food. These programs are bring together small groups of people that wish to detoxify their minds, bodies and homes with support from others at the same point in their journey. There are 

Hire me to speak with your group about any of the topics listed above. I conduct workshops from large corporations to small, intimate, hands-on sessions for new parents to learn about best practices. Workshops are customizable to offer the most impact possible. Contact me about your group to discuss a personalized workshop to fit your needs.

Cabinet Clean Out - In-person in Orange County, CA & Video Conference available. This is a great way to remove additional toxins from your environment. I will help you remove items that you don't need and help you to learn how to replace them.